Orthopaedic
How Long Does Pain Last After ACL Surgery?
Anterior cruciate ligament (ACL) ruptures are becoming more common nowadys and they often need surgery to replace the…
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Orthopaedic
Why Are Females More Prone To ACL Injuries?
Worldwide studies have shown that female athletes have a significantly higher rate of ACL injuries compared to their…
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28th December 2023
7 minutes read
Orthopaedic
How To Sleep After ACL Surgery?
Rest during recovery is vital after any surgery. Sleep disturbances after ACL reconstruction surgery are common and vary…
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28th December 2023
6 minutes read
Orthopaedic
What is ACL Surgery?
Anterior cruciate ligament (ACL) reconstruction surgery is a complex orthopedic procedure. It involves surgically removing the torn or…
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28th December 2023
10 minutes read
Orthopaedic
What To Do While Waiting For ACL Surgery?
It’s normal to feel anxious if you have ACL surgery planned, but as long as your doctor is…
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28th December 2023
7 minutes read
Orthopaedic
What Not to Eat After ACL Surgery?
Nutrition plays an important role in wound healing and recovery after any surgery. Nutritional support is key to…
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28th December 2023
7 minutes read
Orthopaedic
When Can I Bend my Knee After ACL Surgery?
Recovering from an ACL reconstruction surgery is a long and tedious process. It takes time for pain and…
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28th December 2023
7 minutes read
Orthopaedic
Preventing ACL Injuries: Exercises and Strategies for Athletes
Introduction Protecting the knees is a major concern for athletes in a variety of sports. The chances of…
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15th December 2023
7 minutes read
Orthopaedic
ACL and Meniscus Injuries During Weekend Sports
Introduction Engaging in weekend sports is a fantastic way to stay active, socialize, and maintain a healthy lifestyle.…
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25th October 2023
8 minutes read
ACL Reconstruction
What to Expect Years After ACL Surgery?
When it comes to the management of Anterior Cruciate Ligament (ACL) injuries, ACL reconstruction surgery has become a…
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28th August 2023
6 minutes read
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